Heal Your Trauma Find Your Voice
Do you constantly silence yourself out of fear that your family or coworkers will criticize you or get angry if you speak up? Are you secretly wishing to feel secure and truly loved, but you isolate or stay in broken, unfulfilling relationships because past betrayals have convinced you this is as good as it gets?
Did you know that these are all patterns that could be traced back to an old trauma? If you are ready to create relationships built on trust and mutual love, and finally learn to speak up for yourself, revealing your confident voice, you are in the right place! I am here to show you that no matter what you’ve gone through in the past, healing is possible-and you don’t have to do it alone.
I’m your host, and trauma survivor, Annie Campanile, PhD. I understand the exhilaration of finally healing from trauma, communicating confidently, and building deeply fulfilling relationships - because I’ve walked that path myself. Over the past 23 years, I’ve helped hundreds of trauma survivors break free from survival mode with my 1:1 coaching programs and workshops. Today they communicate openly, have found self-love, honor their own needs, and enjoy genuine, supportive relationships that bring real fulfillment to their lives.
Ready to take action to heal yourself? In this podcast you will find stories of trauma survivors just like you, who’ve gone from chronic self-doubt and survival to self-confidence and thriving. Together, we’ll explore simple yet powerful, actionable steps you can take to heal from past trauma, communicate with confidence, and create relationships that truly uplift you - at work, at home, and in every aspect of your life. Join me, and start empowering yourself to heal your trauma and find your voice - today!
Heal Your Trauma Find Your Voice
Welcome to Heal Your Trauma Find Your Voice!
Are you constantly scanning the room, bracing for criticism even when no one has said a word? Does your heart race at the thought of disappointing someone, leaving your body tense and your mind spinning? If this sounds like you, you might be carrying the invisible weight of trauma, and this podcast is for you.
Hi, I'm Dr. Annie Campanile, Trauma Survivor and Professional Coach. On Heal Your Trauma, Find Your Voice. We explore the hidden ways trauma shapes our lives and, more importantly, how to overcome them so you can build a life you love. Each week, you'll learn practical tools to break free from self doubt, speak your truth with confidence, and build fulfilling relationships, all while uncovering the unique power in your story.
Subscribe to Heal Your Trauma, find your voice on your favorite podcast platform. If you're ready to stop people pleasing and start thriving, this is the show for you. I'm Dr. Annie Campanile reminding you that healing is possible and you don't have to do it alone.
Episodes Dropping February 12th, 2025!
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[00:00:00] Are you constantly scanning the room, bracing for criticism even when no one has said a word? Does your heart race at the thought of disappointing someone, leaving your body tense and your mind spinning? If this sounds like you, you might be carrying the invisible weight of trauma, and this podcast is for you.
Hi, I'm Dr. Annie Campanile, Trauma Survivor and Professional Coach. On Heal Your Trauma, Find Your Voice. We explore the hidden ways trauma shapes our lives and, more importantly, how to overcome them so you can build a life you love. Each week, you'll learn practical tools to break free from self doubt, speak your truth with confidence, and build fulfilling relationships, all while uncovering the unique power in your story.
Subscribe to Heal Your Trauma, find your voice on your favorite podcast platform. If you're ready to stop people pleasing and start thriving, this is the show for you. I'm Dr. Annie Campanile reminding you that healing is possible and you don't have to do it [00:01:00] alone.