
Heal Your Trauma Find Your Voice
Leadership is so energizing, and it’s such a privilege! Until you realize that interpersonal communication and conflict resolution determine your effectiveness, and that’s when the full weight of the responsibility sinks in. So if you’re a leader or clinician trying to navigate complex team dynamics, resolve conflict in high pressure environments, and actually enjoy leading, you’re in the right place.
Hosted by Dr. Annie Campanile, PhD, a trauma-informed executive coach and leadership expert who's helped hundreds of leaders break free from survival mode, build high performing teams, and earn promotions into the C-suite, (all without pretending, placating, or people-pleasing), this podcast delivers deep insights and step-by-step strategies to help you lead with authenticity, connection, and courage, without being derailed by interpersonal drama or organizational politics.
As an adjunct professor of business management, certified Professional Co-Active Coach, Hogan Assessment Advanced Interpretation coach, Everything DiSC facilitator, and certified facilitator of multiple leadership development programs, including Crucial Conversations and Excellence in Communication for Healthcare Transformation and Provider Wellness, Dr. Annie has helped business owners, clinicians, and sincere leaders like you get out of survival mode, create professional relationships built on trust and mutual respect, and finally learn to communicate effectively, revealing their powerful, authentic voice.
Dr. Annie is here to show you that no matter how stressful your workplace is, you can be a powerful leader known for clear, confident, and compassionate communication - a leader others listen to, trust, and want to follow.
Together, we’ll explore simple yet powerful, actionable steps you can take to resolve fight - flight - freeze - fawn survival response, communicate with confidence, and create relationships that truly uplift you - at work, at home, and in every aspect of your life. Click PLAY, and start finding your voice - today!
Episodes
The Unexpected Cure for Burnout (You Can Do in 10 Seconds)

Always on Edge at Work? Do This to Get Out of Survival Mode Fast

How to Stop Overworking without Risking Your Career

You're Smart, Successful and Still Doubting Yourself — Here's Your Solution | Ally McLean, NP

Can’t Relax After Work Because You’re Worried You Didn’t Do Enough? Let’s Fix That.

How to Stay Calm and Communicate Clearly in Tough Conversations | Ally McLean, NP

How to Give Honest Feedback - Without Starting A Fight

How to Stop Rushing Decisions Under Pressure — And Build Trust As A Leader

What to Do When Trauma Makes It Hard to Trust Your Partner — Even When You Know They Love You | Christopher Campanile

Kindred Trust: How to Build Trust That Heals

Cactus Trust: When Self-Reliance Makes You Lonely

Velcro Trust: Why Holding on Tight Pushes People Away

Understanding Your Trust Pattern: The First Step to Authentic Connection

Pause Before You Please: How to Say Yes on Your Terms

Tired of Always Being the Strong One? Here’s How to Break Free from People-Pleasing

From Freeze to Flow: How to Stay Calm and Speak Clearly when Facing Criticism

The #1 Sign You're a Trauma Survivor (and Why It Matters)

Ready to Find Your Voice? Your 3-Step Roadmap from Surviving to Thriving
